MentalQuest — Live Assistant Answer

Answer

The usual way in is with the free archetype test — it takes a few minutes and gives you a psychological profile with your Greek archetype (Ares, Athena, Artemis or Dionysus), and from there you get a technique recommended for you. There's no charge for that step. If you'd rather go straight into working on something, the entry-level session is "Escaping Chaos" — 18 minutes of somatic breathwork and nervous-system grounding, aimed at acute anxiety, sensory overload and mental chaos. It's 99 UAH, the trial price. The deeper one-to-one work (the deep-dive techniques, 410 UAH each, 30–38 minutes) covers things like inner child contact, self-confidence, healthy aggression, Animus work and balancing feminine and masculine energy. Sessions run either online or in person in Khmelnytskyi, depending on the format you pick. Which of those sounds closest to what you're after? If you tell me, I can note your inquiry with your name and a phone number or email so the team can get back to you with the next step.